Join our FREE Facebook™ Group Now!
Inside you'll discover a supportive, learning and sharing community specifically designed for athletic and strong pregnant and postpartum women
Inside you'll get access to:
- Weekly LIVE coaching to address topics such as diastasis, how to protect your pelvic floor whilst training, pregnancy scaling, mental health and more...
- FREE Diastasis athlete handbookĀ
- Training advice and support through your pregnancy and early postpartum
- A community of healthcare and fitness professionals: physios, dieticians, doctors and trainers to help with your questions
- A community of like-minded mamas to share in the journey
