We're up to date with the very latest research and are highly experienced in working with women at any stage of their life. We're healthcare-led coaches, athletes and mothers who've been through it all, making your journey with us holistic.
Women's Strength. Redefined.
Healthcare-led strength training & education for women at every stage of their life: performance, pregnancy, postpartum, and beyond.
Get startedWhere are you at in your training journey?
Perhaps you're looking for the right programme or course but don't know where to start?
Let us help you find out with our handy quiz!
Train smarter, stay stronger, and perform for life
Explore our training programmes
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Women's Performance Programme
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Pregnant Athlete Course 3.0
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Pregnancy Training Programme
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Postpartum Training Programme
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Peri/Menopause Training Programme
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5.0
Average rating
(130 reviews)
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Why Hatch Athletic?
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Who is it for?
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How does it work?
You're a performance-driven individual, you tend to love pushing yourself hard in your sessions and you have an interest in functional fitness and high-intensity training.
If you know what programme would be suitable for you, then simply click through, sign up and follow along. If you aren't sure what programme you feel would help you, then take our quiz.
Advance your coaching
Certifications in Women's Performance Training
Hatch Athletic’s coaching courses are designed for fitness professionals who want to specialise in women’s performance training.
Our courses provide the knowledge and tools to support female athletes through every stage of life.