Pregnancy Mobility Session with Kat
Join Kat for a yummy 40 min pregnancy mobility flow.png)
Ground yourself, and get your pregnant body flowing in all Kat's favourite poses whilst she was in the third trimester of pregnancy herself.
Take-away a lovely long list of mobility exercises you can do at home.
To watch this video along with unlimited educational and informative resources, sign up for Hatch+ for free.
Sign up to Hatch+Hatch+ is a free app resource and community offered from a place of care, not profit. If you’d like to ‘buy us a coffee’ and support the work we’re doing, please add your donation amount to your cart. Thank you.