Who's it for? For women who:
- Want to achieve a better balance in their training, whilst continuing to progress
- Want to train to support their hormones, and have more regular or less symptomatic periods
- Are trying to conceive and want more predictable cycles
- Have completed their postpartum training with HATCH and want ongoing programming
- Have access to the minimal kit requirements
- Have carved out 60 minutes, 4-5 times a week to exercise
