Hatch Athletic Blog | Kirsty Smith, Hormone Health Coach

Kirsty is a Functional Medicine Health Coach specialising in hormone and gut health. She works with individuals and employers to support them to better understand their hormones and how to work with them so that they can optimise their fertility for consistent energy, better mood, less brain fog, and the enthusiasm to live the life they have worked so hard to create. As someone who has overcome hormonal symptoms and a thyroid condition herself and helped hundreds of other women feel their best, Kirsty has unique insights into the challenges that women face when they are living out of alignment with their biology and is passionate about empowering them with simple strategies to feel their best. Kirsty is the founder Natural Rays Wellbeing Consultancy.